Sign up now for updates on the group events I offer and the free and paid for resources to help you realign your health and wellbeing status.
I empower individuals and groups to improve their health and wellbeing whether they are experiencing physical or emotional pain. I use dynamic, accessible and engaging approaches including TRE (Tension & Trauma Release Exercises), sound meditation, nutrition, breathwork and meditation guidance.
I help people realign their health and wellbeing status and make deep, long-lasting changes.
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